“The Joy of the Lord is my Strength.” Nehemiah 8:10
There is only one way to deal with sadness and that is to go through it. Being sad cannot be avoided. When we try to avoid it, it begins to eat at us and turns into resentment. This is true even when we bring sadness upon ourselves.
Jesus Christ demands that His disciple does not allow even the slightest trace of resentment in his heart when faced with tyranny and injustice. [I believe this is also true when faced with the injustice we bring upon another.] No amount of enthusiasm will ever stand up to the strain that Jesus Christ will put upon His servant. Only one thing will bear the strain, and that is a personal relationship with Jesus Christ Himself. – Chambers
Holding resentment is like taking a sip of poison everyday. Bit by bit we will be killed by it. Our heart will become hard with bitterness and our soul will dry up as in a desert without water. Even a trace of resentment, if allowed into our hearts, will turn our lives into a wasteland. Jesus demands that as his disciple, we don’t allow even the slightest trace into our hearts. Sadness turns to resentment when it is put on the shelf, and like an unfinished book, it begs for an ending but never finds one.
We can only bear the pain that comes along with sadness when we have a personal relationship with Jesus Himself. His joy is our strength. When sadness wells up because we have done something we ought not to have done, like doing something unjust toward another, or we’ve not done something we should, like watching a tyrant deal out injustice, the way through is by confession and a restored relationship with Christ. Then the sadness, though only diminished a little, does not smother us. We are able to move through it, sometimes only by holding our breath. We are strengthened by Christ’s joy in our hearts. He is there to greet us on the other side of sadness, and in His presence is fullness of joy. – Psalm 16