Dare to stay in your pain – Nouwen.

Dare to stay in your pain. Nouwen’s words ring true. Leaning into pain in the moment does not cause relief, but it does make your heart more supple and better able to handle life’s shit without breaking apart. The heart breaks open so that the things that we have placed on it are able to fall inside. Only God can put things in our hearts through the path of life he makes known to us throughout the day. As we traverse the path and the rough, tough parts break the heart open, truths fall inside and God keeps them hidden there.

What Matters Most

I am often distracted by my own self interest. Instead of living into the image which God has created in me, I manipulate my image to become important to others. I even consider my image to be of some import on its own. Masking my emotions is one way I try to manage my image, and this feeds my addiction.

On the other hand, I can also be absorbed by another’s presence. In a group I can fade into the background, become invisible. God does not want this either. With God’s help, when I am in touch with my centered, image-bearing self, I operate from a solid inner base from which I can speak and act without apologies – humbly and convincingly. When this paradigm is operating freely in me, I don’t even notice it.

So when I accept myself as image deo, that is fully an image bearer of the Almighty, then I am free to be me. Then I am completely me, no strings attached. Of course, this matters to God because he wants me to operate from this solid inner base that he has created in me. It matters to other people because when I am totally myself in relationships, I am differentiated from others and thereby act in a caring and a challenging way at the same time. God’s love in us is not anemic. It is robust. As a result I become more confident and that is why it also matters to me.

Let the words of my mouth and the meditation of my heart be acceptable in your sight, my Lord, my rock and my redeemer.

“Who can discern his errors? Declare me innocent from hidden faults. Keep back your servant also from presumptuous sins; let them not have dominion over me! Then I shall be blameless, and innocent of great transgression. Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”

Psalms 19:12-14 ESV

http://bible.com/59/psa.19.12-14.esv

Two Roads Diverge, Part 2 Revisited

In His presence is fullness of joy . . .

I’m still figuring this one out and think it is one of those life long learning opportunities.

Sometimes I feel like I’m addicted to everything. I use stuff to avoid my emotions, especially the strong ones. I hide from fear with food. I suppress anger with gambling. For resentment or stress, there is acting out sexually. Sometimes I find myself even trying to ignore feelings of deep joy.

My counselor is helping me to understand myself. I’m in the middle of a formal presses of full disclosure to my wife about my acting out sexually. Talk about strong emotions. I was suggesting that I just have a beer before or after the upcoming session where I will be telling my wife the nitty gritty of my past. The counselor smiled, like she does, and said I don’t want you to drink before the session and I’d prefer you sit with your emotions after. WTF does sit with my emotions mean? We talked it through. Emotions won’t kill me; they are not good nor bad. They just are.

So for the second time today I sat – we’ve got this great new chair that is perfect for this – through my emotions. Funny thing, today I felt a rush of an emotion that I identify as full joy. I was thinking about a couple. They are some of my best friends. We have cycled across the country together. Tomorrow is Steve’s birthday. Tears ran to the corners of my eyes and down my cheeks. My breaths were deep like the ocean. Complete gladness welled up inside me. And I sat there. Before, I think I would have tried to shake the feeling off, like there was a spider on my hand. Instead, I sat with my own feeling and bathed in the joy. I was surrounded by water that was soothingly warm and my muscles relaxed. It was refreshingly cool and exhilarating at the same moment.

This is another example where I’ve come to believe, “Above all, trust in the slow work of God . . . Only God [can] say what this new spirit gradually forming within you will be. Give our Lord the benefit of believing that his hand is leading you, and accept the anxiety of feeling yourself in suspense and incomplete.” Pierre Teilhard de Chardin SJ

Grace and peace to you in Christ who gives mercy sufficient for today,

Henry